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shoard
Journal
10 Jul 23
shoard's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
72 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
2879 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 1.8 kg a Week
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shoard's Weight History
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