Weigh In record (no journal entry) for 10 July 2023
|
108.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 18.64g | Prot: 22.70g | Carbs: 70.70g.
Breakfast: Bad Brambacher Apfelschorle, Болгарский Перец, Запеченный Картофель, Stauffenberg Roggenbrot, Плавленный Сыр, Плавленный Сыр, Куриное Филе Вареное, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|