Weigh In record (no journal entry) for 10 July 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 60.29g | Prot: 76.21g | Carbs: 71.99g.
Breakfast: Mischau Rinder Mettwurst, Butter, Golden Toast Vollkorn Toast, Böklunder Entdecker-Fleischwurst, Graubrot. Lunch: Gurke (mit Schale), Graubrot, Butter, Almare Edle Matjesfilets. Dinner: Packlhof Frische Rinderbratwurst, Möhreneintopf. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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