anetamariola's Journal, 10 Jul 23

🥲 Urlaub vorbei Kg drauf 😩
81.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1552 kcal Fat: 94.30g | Prot: 77.01g | Carbs: 98.73g.   Breakfast: Kaffee, Müsli, Milbona Griechischer Joghurt 10%. Lunch: Blaubeeren, Müsli, Milbona Griechischer Joghurt 10%. Dinner: Zeus Zaziki, Schweinefilet, Schweinebauch, Pellkartoffeln. Snacks/Other: Wassermelone. more...
2793 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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anetamariola's Weight History


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