Weigh In record (no journal entry) for 10 July 2023
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 15.38g | Prot: 6.85g | Carbs: 30.75g.
Breakfast: Aceite de Oliva Extra Virgen, Salsa de Tomate, Ajo, Aldi Pan de Molde Integral. more...
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Losing 0.3 kg a Week
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basajaun666's Weight History
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