Weigh In record (no journal entry) for 10 July 2023
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 46.85g | Prot: 51.02g | Carbs: 114.99g.
Breakfast: Кофе с Молоком, Маг Хлеб, Авокадо, Брест-Литовск Сметана 20%. Lunch: Гречка Отварная, Петруха Филе Куриное Запечённое. Snacks/Other: Виталюр Ушки Слоеные с Сахаром. more...
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Losing 1.8 kg a Week
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lionella.skalskaya's Weight History
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