Weigh In record (no journal entry) for 10 July 2023
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82 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 100.72g | Prot: 173.14g | Carbs: 110.41g.
Breakfast: Casa Buratti Zeppole Napoletane. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Alesto Mix di Noci di Acagiù e Mirtilli Rossi. Dinner: Nutella Nutella, Waffle, Mulino Bianco Pan Bauletto Integrale, Pancetta, Carne di Vitello, Olio Extra Vergine di Oliva. more...
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Losing 0.3 kg a Week
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antonius76's Weight History
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