Weigh In record (no journal entry) for 10 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 60.64g | Prot: 41.34g | Carbs: 138.55g.
Breakfast: Cornetto al Cioccolato. Lunch: McDonald's Mcchicken Mediterraneo. Dinner: Mela, Gran Pavesi Cracker Pomodoro. more...
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Gaining 0.9 kg a Week
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