Weigh In record (no journal entry) for 10 July 2023
|
50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 25.23g | Prot: 46.65g | Carbs: 27.12g.
Breakfast: Сырники ПП, Lindt Шоколад Горький 100%. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|