Weigh In record (no journal entry) for 10 July 2023
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73.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.19g | Prot: 33.94g | Carbs: 52.93g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Mevsim Salata, Ekmecik Tam Buğday Unlu Ekmek, Tavuk Sote. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.5 kg a Week
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Edizcang's Weight History
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