Weigh In record (no journal entry) for 10 July 2023
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72.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 5.90g | Prot: 60.81g | Carbs: 54.26g.
Breakfast: Heidelbeeren, More Nutrition 2 Kalorien Ölspray, Bodylab24 Protein-6 Pancakes. more...
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Gaining 2.8 kg a Week
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Nala020512's Weight History
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