Weigh In record (no journal entry) for 10 July 2023
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.88g | Prot: 31.64g | Carbs: 65.77g.
Breakfast: Вареное Яйцо, Красные Помидоры, Мираторг Смесь Мексиканская. Lunch: Рис Вареный, Котлета Куриная. Dinner: Зеленый Чай, Dr. Korner Хлебец Медовый, Красные Помидоры. more...
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Losing 1.4 kg a Week
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K.Ksushka's Weight History
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