Weigh In record (no journal entry) for 10 July 2023
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 67.09g | Prot: 36.25g | Carbs: 204.19g.
Breakfast: Bibigo Королевские Дамплинги со Свининой и Овощами, Красные Помидоры, Каравай Коржи Молочные, Капучино. Lunch: Dr. Korner Корнерсы Паприка Чили, Tuc Крекер с Сыром. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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