Weigh In record (no journal entry) for 10 July 2023
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.01g | Prot: 55.65g | Carbs: 181.96g.
Breakfast: Пирожок с Картошкой, Шарлотка. Lunch: Бутерброд с Колбасой. Dinner: Готово! Шаурма. more...
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Gaining 0.4 kg a Week
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барсик тв's Weight History
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