Weigh In record (no journal entry) for 09 July 2023
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 76.79g | Prot: 58.28g | Carbs: 169.89g.
Breakfast: Croissant o Cornetto, Vipiteno Yogurt Magro 0,1%. Lunch: Conad Baguette, Carrefour Pollo Allo Spiedo senza Pelle, Salame, Insalata Mista, Coop Patatine Rustiche, Olio Extra Vergine di Oliva. Dinner: Milka Cioccolato al Latte. Snacks/Other: Caffè Macchiato. more...
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Gaining 0.2 kg a Week
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qweenfab's Weight History
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