Weigh In record (no journal entry) for 09 July 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 45.18g | Prot: 26.32g | Carbs: 97.28g.
Breakfast: Blaubeeren, Güldenhof Mosaikpastete, Philadelphia Feta und Gurke, Honig, REWE Bäcker Brötchen . Lunch: Langnese Nogger , Gemischter Salat mit Dressing, Tulip Schweine Rippchen, K-Classic Knoblauch Sauce, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 0.1 kg a Week
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nadine581's Weight History
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