Weigh In record (no journal entry) for 09 July 2023
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60.2 kg
Lost so far: 6.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 13.75g | Prot: 14.33g | Carbs: 84.92g.
Breakfast: Gocciole Gocciole Coconut. Lunch: Probios Bacche di Goji, Areste Confettura Extra di Fichi d'india, Noberasco Datteri senza Nocciolo , Fage Yogurt Greco Total 0%, Il Modicano Cuor di Pistacchio, Selex Multicereale al Miele, Ventura Mix Frutti Rossi. more...
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Losing 1.8 kg a Week
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