Weigh In record (no journal entry) for 01 March 2015
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 21.44g | Prot: 41.33g | Carbs: 215.65g.
Breakfast: Almighurt Kiwi Stachelbeere, Ja! Geflügelfleischwurst, Bananen, Mischbrot. Lunch: Puddis Milch Pudding, REWE Delikatess Metzgerschinken, Thürmann Doppelsemmel. Dinner: REWE Delikatess Metzgerschinken, Kiwi, Mischbrot, Almighurt Himbeere, Rote Tomaten. Snacks/Other: Bananen, Em-Eukal Wildkirsche. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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