Ah77ytrf's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
2782 kcal Fat: 125.02g | Prot: 215.60g | Carbs: 192.75g.   Lunch: Auchan Olio Extravergine di Oliva , Patate al Forno,  Petto di Pollo, Carne, Conad Pecorino Sardo, Barilla Pasta,  Olive. Dinner: Coop Pecorino Romano, Coop Pecorino Romano,  Risotto ai Funghi, Salumificio Trentino Carpaccio di Carne Salada, Coop Wurstel di Pollo e Tacchino, Decathlon Whey Protein , Zanini La Pizza Proteica, Auchan Olio Extravergine di Oliva , Italiamo Pecorino Romano DOP. more...
Losing 1.1 kg a Week

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Ah77ytrf's Weight History


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