Weigh In record (no journal entry) for 09 July 2023
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 22.13g | Prot: 17.32g | Carbs: 54.32g.
Breakfast: Beyaz Peynir, Yeşil Biber, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Çavdar Ekmeği, Avokado, Reçel Konserveleri. more...
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Losing 4.2 kg a Week
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aknfunda6's Weight History
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