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65.45son 5kilo 👍
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65.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 89.63g | Prot: 47.90g | Carbs: 212.63g.
Breakfast: Sade Kek, Çırpılmış Yumurta. Lunch: Hanımdan Kıbrıs Tatlısı, Milkten Keksüt, Çay Şekerli, Kısır. Snacks/Other: Dost Ayran, Knorr Çabuk Çorba Mercimek, Ceviz, Muz. more...
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Losing 1.1 kg a Week
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ayseabat's Weight History
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