Weigh In record (no journal entry) for 09 July 2023
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 38.69g | Prot: 25.04g | Carbs: 17.15g.
Dinner: Salmone Norvegese Affumicato, Avocado. more...
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Gaining 2.8 kg a Week
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cicciaex's Weight History
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