Weigh In record (no journal entry) for 09 July 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 53.04g | Prot: 35.71g | Carbs: 106.87g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot, Böklunder Entdecker-Fleischwurst, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Honig, Butter, Getoastetes Weißbrot, Gekochtes Ei. Dinner: Grandessa Himbeermarmelade, Pfannkuchen. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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