Weigh In record (no journal entry) for 09 July 2023
|
82.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 39.00g | Prot: 92.50g | Carbs: 29.00g.
Breakfast: Quest Protein Cookie (Chocolate Chip), Quest Frosted Cookies Birthday Cake. Dinner: Roast Beef. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|