Weigh In record (no journal entry) for 09 July 2023
|
83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 97.72g | Prot: 84.65g | Carbs: 223.75g.
Lunch: Макароны с Фаршем, Яйцо, Оливковое Масло. Dinner: Махеевъ Соус Терияки с Соевым Соусом, Макароны с Фаршем. Snacks/Other: Bekker Пирожное Павлова. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|