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Well guys this is my first gain since I started this, it's a bit frustrating I have to tell you. I am not reading too much into it though...... but I liked it better when the number was trending down.
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121.5 kg
Lost so far: 29.8 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 97.70g | Prot: 57.10g | Carbs: 179.90g.
Breakfast: Reign Energy Drink. Dinner: Steak n Shake Patty Melt. Snacks/Other: Wilde Himalayan Pink Salt & Chicken Chips, Logan's Roadhouse French Fries, Dollar General Dark Chocolate, Clausthaler Non-Alcoholic Beer. more...
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Gaining 0.3 kg a Week
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