08089's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023

65.1 kg Lost so far: 5.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:

101 kcal

Fat: 4.07g | Prot: 4.73g | Carbs: 11.12g. Snacks/Other: Lumpia Ayam. more...

Losing 3.9 kg a Week

08089's Weight History