Weigh In record (no journal entry) for 01 March 2015
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89.8 kg
Lost so far: 19.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.46g | Prot: 96.06g | Carbs: 34.69g.
Lunch: Alnatura Soja Schnetzel Fein, Purland Hackfleisch Fettreduziert, Tomaten, Rote Paprika, Zucchini, Schlagsahne. Dinner: Aldi Gyrospfanne. more...
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Losing 9.8 kg a Week
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frontalbruder's Weight History
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