Weigh In record (no journal entry) for 01 March 2015
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 58.52g | Prot: 115.04g | Carbs: 187.15g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kff Peperonisalami, Grafschafter Knäckebrot, Lätta Halbfettmargarine. Lunch: Apfelsinen, Gut Bartenhof Schweinegulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rindergulasch. Snacks/Other: Gutes Land Joghurt Mild 3,5% Fett, Apfelsinen, Roggenbrot. more...
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Losing 0.4 kg a Week
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abnehmsuse102's Weight History
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