Weigh In record (no journal entry) for 07 July 2023
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53 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.23g | Prot: 17.88g | Carbs: 73.28g.
Snacks/Other: Голубика, Яйцо, Коричневый Рис (Длиннозерный, Приготовленный). more...
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Losing 0.7 kg a Week
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