Weigh In record (no journal entry) for 08 July 2023
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88.6 kg
Lost so far: 3.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 58.55g | Prot: 58.64g | Carbs: 80.66g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Weltmeisterbrot, Okroschka. Dinner: Gebirgsjäger Bayerische Bierkugel, Käse, Okroschka. Snacks/Other: Eiskaffee, Süßkirschen, Wasser. more...
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Gaining 0.0 kg a Week
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