Weigh In record (no journal entry) for 08 July 2023
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71 kg
Lost so far: 22.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 36.45g | Prot: 43.99g | Carbs: 101.70g.
Breakfast: Hortifruti Mamão Formosa, Café, Ovo Mexido. Lunch: Agrião, Hortifruti Manga Tommy, Tomates, Pepino (Descascado), Cenouras Cozidas, Beterraba Cozida, Batata Doce, Bife a Parmegiana. Snacks/Other: Café, Milho Verde Cozido. more...
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Losing 1.4 kg a Week
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GiseleTM's Weight History
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