Weigh In record (no journal entry) for 07 July 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 11.39g | Prot: 55.79g | Carbs: 122.14g.
Lunch: Ocean's Albacore Solid White Tuna in Water, Kirkland Signature Tail-on Cooked Shrimp, Buckwheat Groats (Cooked, Roasted) . Dinner: Tomatoes, Yellow Sweet Peppers , Green Giant Niblets Corn, Black Diamond Marble Cheese String, Flint Сухарики, Beer. more...
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steady weight
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jurij.beyaev's Weight History
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