Weigh In record (no journal entry) for 01 March 2015
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72.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.07g | Prot: 48.50g | Carbs: 104.26g.
Breakfast: REWE Mandeln Gehobelt, Mangos, Äpfel, Banane, Davert Chia Samen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Avocado. Dinner: Sealuxe Kabeljaufilet, Aldi Bio Lachsfilets. more...
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Losing 0.8 kg a Week
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schamanin's Weight History
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