Weigh In record (no journal entry) for 07 July 2023
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72.7 kg
Lost so far: 13.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.37g | Prot: 73.48g | Carbs: 93.89g.
Breakfast: Шарлотка для разгрузочного дня, Alpro Молоко Coconut. Lunch: Yami Yami Поке с Креветками . Dinner: Шарлотка для разгрузочного дня. Snacks/Other: Миндаль Миндаль. more...
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steady weight
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v.kap1etskaya's Weight History
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