Weigh In record (no journal entry) for 08 July 2023
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108.9 kg
Lost so far: 6.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 43.94g | Prot: 30.74g | Carbs: 70.56g.
Breakfast: Duplo Duplo, Caprimo Irish Cappuccino, Омлет или Яичница, Stadtbäckerei Junge Halbes Lachs. Snacks/Other: Capri-Sonne Capri-Sun & Bubbles. more...
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Losing 4.1 kg a Week
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Marsenok's Weight History
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