zohranne's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023

69.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

531 kcal

Fat: 36.35g | Prot: 24.64g | Carbs: 30.13g. Breakfast: Extra Natives Olivenöl, Kirschtomaten, Mozzarella (Vollmilch), Süßkirschen. more...

2140 kcal

Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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zohranne's Weight History