Weigh In record (no journal entry) for 08 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.52g | Prot: 61.13g | Carbs: 98.68g.
Breakfast: Pêssegos, Manteiga, Pão de Mistura Torrado, Nespresso Café Expresso, Hacendado Bebida de Aveia. Dinner: Salada de Alface com Vegetais Variados, Leitão, Bacalhau com Natas. Snacks/Other: Melancia, Auchan Iogurte Natural Bifidus 0%. more...
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Losing 0.6 kg a Week
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Kittykitty@'s Weight History
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