Weigh In record (no journal entry) for 08 July 2023
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67 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 185.13g | Prot: 99.60g | Carbs: 21.27g.
Lunch: Помидоры, Масло Авокадо, Яйцо, Курдюк, Говяжий Фарш. Dinner: Сыр, Масло Авокадо, Огурец (с Кожурой), Оливковое Масло, Говяжий Фарш, Шампиньоны. more...
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Losing 4.4 kg a Week
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nailya585's Weight History
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