Weigh In record (no journal entry) for 08 July 2023
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 48.09g | Prot: 53.51g | Carbs: 65.73g.
Breakfast: Böklunder Entdecker-Fleischwurst , Golden Toast Vollkorn Toast, Metzgerfrisch Kasslerbraten Gegart, Gekochtes Ei, Butter, Graubrot. Dinner: Gurke (mit Schale), Edeka Rinderfrikadellen, Jütro Letscho Ungarische Art. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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