Weigh In record (no journal entry) for 07 July 2023
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.79g | Prot: 44.55g | Carbs: 169.97g.
Breakfast: Jacobs Кофе, Мария Печенье, Кефир 1%, Быстринка Каша Овсяная с Абрикосом. Dinner: Кефир 1%, Творог 5%. more...
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steady weight
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l.zdorik. Елена Юрьевна's Weight History
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