Weigh In record (no journal entry) for 08 July 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 63.14g | Prot: 78.17g | Carbs: 160.96g.
Breakfast: Krüger Eiskaffee Classico, REWE Melonen Mix, Melone (Muskmelone), Cantaloupe Melonen. Lunch: Dinkelbrötchen, Senf, Fleischküchle. Dinner: Samba Haselnuss-Schoko-Creme, Gildo Rachelli Stracciatella Eis, Edeka Geflügelsalami. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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