Weigh In record (no journal entry) for 08 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 114.94g | Prot: 224.20g | Carbs: 195.48g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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