Antje Hasche's Journal, 08 Jul 23

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Weigh In record (no journal entry) for 08 July 2023

67.5 kg Lost so far: 19.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

1264 kcal

Fat: 28.89g | Prot: 49.60g | Carbs: 193.96g. Breakfast: Gut & Günstig Frucht Riegel Banane Erdbeere, Gut & Günstig Müsliriegel Schoko, Snack Time Melonen Mix. Lunch: Dürüm Döner. Snacks/Other: Erdbeereisbecher. more...

1989 kcal

Exercise: Desk Work - 2 hours, Driving - 50 minutes, Apple Health - 21 hours and 10 minutes. more...

Losing 2.1 kg a Week

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Antje Hasche's Weight History

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Antje Hasche's Journal, 08 Jul 23

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Antje Hasche's Weight History