Weigh In record (no journal entry) for 08 July 2023
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 82.01g | Prot: 90.37g | Carbs: 50.85g.
Breakfast: Lidl Griechischer Joghurt, Räucherlachs, Ei, Lidl Frischkäse, Ei, DM Leinsamen Geschrotet. Lunch: American Style Erdnuss Creme Crunchy, Ei, Milch 1,5%, Kölln Haferflocken. Dinner: Ei, Lidl Griechischer Joghurt. more...
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Losing 0.2 kg a Week
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LilliElli's Weight History
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