Weigh In record (no journal entry) for 28 February 2015
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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710 kcal
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Fat: 19.50g | Prot: 27.00g | Carbs: 105.00g.
Lunch: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Dinner: s&w Organic Black Beans (365), Central Market Bison and Beef Tamales. Snacks/Other: Brach's Butterscotch Hard Candy. more...
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Losing 4.2 kg a Week
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marcialuc's Weight History
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