Weigh In record (no journal entry) for 08 July 2023
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 35.65g | Prot: 42.19g | Carbs: 143.73g.
Lunch: 온더고 라구 볼로네제 파스타, 홈플러스 화덕식 마게리타 피자. Snacks/Other: 메가커피 아메리카노, 카라멜. more...
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Losing 3.5 kg a Week
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