Weigh In record (no journal entry) for 08 July 2023
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53.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.04g | Prot: 44.89g | Carbs: 103.75g.
Breakfast: Yakult Yakult, Yakult Yakult, Sambal Goreng, Cumi Goreng, Telur Ceplok, Telur Dadar, Nasi Putih, Beorganik Almond Butter, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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Rini_okta's Weight History
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