Weigh In record (no journal entry) for 07 July 2023
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86.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 55.96g | Prot: 46.96g | Carbs: 64.06g.
Breakfast: Голден Яблоко, Село Зеленое Молоко 3,6%, Любятово Подушечки Шоколадные, Омлет, Капуста. more...
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Losing 12.6 kg a Week
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fitnesszhirobas's Weight History
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