Udilandia's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
117.1 kg Lost so far: 7.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
880 kcal Fat: 38.74g | Prot: 62.52g | Carbs: 74.73g.   Breakfast: Flamboyant Iogurte Natural com Mel. Lunch: Bife de Carne de Vaca, Delírio Tropical Salada Beterraba Crocante, Feijão Carioca Cozido, Bacon. more...
2311 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week

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Udilandia's Weight History


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